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A Special Announcement

8/10/2013

1 Comment

 
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Today, I am interrupting this series on Inspiration for another special inspiration announcement!

My brilliant daughter, Ali Lynn Washington, has written and just published a most amazing
book called The Perception Diet.   http://perceptiondiet.com/

It is her story of recovery from anorexia. But, more than that, it is a hands-on, how-to book for changing your relationship with your body and with life.  Alyssa explains exactly what processes she used to not only recover, but how to live her very best life.

As any mother knows, when your child is suffering, you suffer too.  The journey that Alyssa went on has also been my journey.  She and I discovered the work of Martha Beck at around the same time.  I pursued the coaching certification, which changed my life.  Alyssa pursued the tools, made them her own and used them to heal her life.

I highly recommend this book, of course because she’s my daughter and I’m so very proud of her, but, because it is filled with effective, hands-on, tried & true practices for change and growth and joy.  I believe it is a must-have manual for everyone with a body.  I know you will be very glad you when you buy it.
 
http://perceptiondiet.com/
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P.S.  Let her know I sent ya!
1 Comment
Jocelyn
24/10/2013 01:30:26 pm



10/24/2013 8:10pm



What an accomplishment, your daughter Alyssa's survival of of Anorexia Nervosa, a potentially fatal disorder and the publishing of her story of recovery. In normal fashion, young adults, in their process of individuation from their parents they do not acknowledge the contribution of their parents, but you have been vital in the recovery process. Namaste.

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    On my journey back to wholeness I have explored many modalities and can honestly say the What Now Life Coaching session was one of the most illuminating (yet non-invasive) interactions I've had.

    Jennifer used an interesting variety of tools to further guide me towards my "North Star" (soul's calling) and I walked away feeling grounded, comforted, validated and inspired.
    ​
    -Angela, Shaman.

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