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February Shake up

28/1/2012

1 Comment

 

We’ve all heard the quote; “ The definition of insanity is doing the same thing over and over again, expecting a different result.”  Last week I confessed that my daily routine was boring and keeping me from my desire to feel energized and creative.  Therefore, I have come up with a plan to do one thing different or differently each day.

I will blog each day about my experience.   I encourage you to follow along with me.  You can do what I do, or come up with your own ideas to shake up your February.  I would so totally love to hear about your experiences!

Here is The Plan, one different thing/day, starting February 1st:

1st)  Get up 10 minutes early and do nothing.

2nd)  Make conversation with a stranger.

3rd)  Eat lunch for breakfast, supper for lunch and breakfast for supper.

4th)  Drive to a different neighbourhood for walk/run.

5th)  Give $20 to charity and don’t ask for a receipt.

6th)  Give 5 compliments today.

7th)  Hand write letter to my mom

8th)  Read a poem.

9th)  Go to Google dictionary and learn the word of the day. 

     Use it in a sentence some time today.

10th)  Buy coffee at a different coffee shop than your usual place.

11th)  Light candles for dinner

12th)  Turn on favourite song and dance the whole thing.

13th)  Wear a hat

14th)  Eat ONLY really good chocolate/favourite chocolate. Buy it for yourself if you don’t receive or have any you really love.

15th)  Comment on someone’s blog or Facebook page (everyone loves comments).

16th)  Spend 10 minutes alone sending forgiveness to every person you are mad at or       who has hurt you.

17th)  Send someone an e-card, just because.

18th)  Remove one item from each room in the house.

19th)    Go to Youtube and watch funny pet videos for at least 10 minutes

20th)  Learn a joke and tell it today at least once. http://www.coolfunnyjokes.com/

21st)    Throw out old underwear &/or socks

22nd)    Download lyrics to that song you always sing, but aren’t sure of the words and sing it out loud

23rd)    Buy $1 scratch and win ticket

24th)    Organize one drawer or closet.

25th)    Draw, doodle or colour for 10 minutes

26th)    Read a Wikipedia bio of someone you are curious about.

27th)    Phone or visit that person you know you should phone or visit.

28th)    Fly away to vacation. Or in your imagination.

29th)  Bonus Day.  Think of your own fun/creative/wacky idea.

1 Comment
Ali-oop link
28/1/2012 06:25:07 am

FUN!! <3

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    On my journey back to wholeness I have explored many modalities and can honestly say the What Now Life Coaching session was one of the most illuminating (yet non-invasive) interactions I've had.

    Jennifer used an interesting variety of tools to further guide me towards my "North Star" (soul's calling) and I walked away feeling grounded, comforted, validated and inspired.
    ​
    -Angela, Shaman.

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