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How I've Become so...Boring!

21/1/2012

2 Comments

 
I’m taking inventory of my daily routines in order to stick with my mission of letting go of the things that aren’t getting me where I want to go.  My daily list looks something like this:

Meditation/prayer, yoga, morning pages journal, eat fruit, eat vegetables, add flax seeds to everything, make green juice, take Vitamins – D & C, supplements:  Iron, B12, Omega 3, 8 glasses of water, green tea, 30-60 minutes of exercise – mix of cardio and resistance, dress nicely and put on makeup and do something with hair, work 3- 9 hours (depending on the day), keep up with current affairs and social media on-line, try not to eat after 8 p.m., brush and floss teeth after every meal,  do household chores, get at least 8 hours of sleep.

This routine has evolved over time as I have incorporated random advice from various sources.  I did not notice that not only does it consume most of my day, it has become my day!  Where is my life?  Where is my fun?  All of these things are great, no question, and their point is to make me fit and healthy enough to sustain a happy, healthy life.  But, not BE my life.

I have come up with a plan to shake things up, one small step at a time.  Starting in February, I am going to do at least 1 thing each day to push me out of my routine &/or comfort zone.  I will post the daily list next week.  I will blog the next day about each experience.  You are invited, heck, you are encouraged to  join me!   Follow my plan, or make up your own.  I will post the list next week.

2 Comments
Ali link
21/1/2012 10:57:56 am

Hahaha, so to true. At least you can move forward to more fun now! And perhaps you are getting way to much fat. No need for all the flax and supplementing! Eat more fruit. Get carbed up. Be pumped for life.

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essay writing link
21/5/2016 11:48:52 am

It’s good to know that you have realized that doing a routine every day is not a good thing. Yes, it is good to be like that, you’ve already planned your day and all you have to do is to comply on it. But that’s not life, life is something to be experimented on, something you have to twist because life doing the same thing everyday is like death. Albert Einstein once said, "Insanity: doing the same thing over and over again and expecting different results." We have to step out on our comfort zones and try something new, we have to embrace challenges and accept failures. In life, we only have a limited time so before it’s too late, I hope that we will realized sooner to do things that will really wake up our souls.

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    On my journey back to wholeness I have explored many modalities and can honestly say the What Now Life Coaching session was one of the most illuminating (yet non-invasive) interactions I've had.

    Jennifer used an interesting variety of tools to further guide me towards my "North Star" (soul's calling) and I walked away feeling grounded, comforted, validated and inspired.
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