What Now? Life Coaching.
  • What Now? Life Coaching
  • Depression Anxiety Services
  • Services/Contact Me
  • What Does A Life Coach Do?
  • Mushroom to Sunflower Blog
  • Vision Board
  • The Perception Diet
  • Depression; Your Personal Message Workbook

My Painful Messy Middle

24/6/2017

1 Comment

 
Picture
My Painful Messy Middle
I’m a story teller and I like to deliver my experiences as already figured out with a lovely understanding or lesson I’ve learned at the end of it.

The Struggle to Share The Messy Middle

In the mastermind coaching group I’m in, we all struggle with talking about and sharing our messy in-the-middle-of-it experiences. We all think other peoples' stories are worse, or somehow, more valid than our own, so we don't share ours. We also realize how powerful, not to mention helpful, it is to do just that; share the messy middle of any struggle. I have begun practicing this in the group and with my closest friends. And now I’m going to share my current messy story with you.

My Current Story

I developed a fibroid on the very tip of my tongue. A dentist and physician consult resulted in a referral to an oral surgeon. Up until that point, my fibroid was just a nuisance that I grew accustomed to—occasionally suffering when I accidentally bit it—which of course, caused it to develop even more. The referral caused my mind to go off into worst-case scenario land. The oral surgeon quickly put my mind at ease, saying that it looked completely benign, but needed to be removed, because it wasn’t going to resolve itself. And, that once it was removed it was standard procedure to send it off for biopsy.

Yesterday was surgery day in an efficient in-patient clinic. I chose a sedation procedure. I laid on the table. I felt the i.v. go in my hand, the oxygen inserted in my nose, closed my eyes and it was instantly 20 minutes later where I was sitting upright and talking to the attendant monitoring my blood pressure. My husband/driver and I listened to the post-op instructions and in less than one hour after the procedure, we were on the way to get pain med prescriptions filled.

Only, before I could get my first pain pill ingested, the freezing on my tongue wore off and the pain of the surgery completely overwhelmed me. I spent the next 15 hours trying to get to some state of tolerance, without toxifying myself with pain meds.

The Ledge of Panic and Despair

The intense pain triggered the flight/fight response in me big time. For a couple of hours, I literally tried to flee my body. My mind went deep into terrible scenarios. I couldn’t comfort myself with food— couldn’t get anything past my swollen tongue— water was even painful and difficult—couldn’t vent by talking to anyone—I wrote notes to my very helpful, attentive, worried husband—I couldn’t distract myself with reading a book or watching t.v.—and I certainly couldn’t have a glass of wine to take the edge off. I finally resorted to practicing my coaching tools! All the ones I recommend to everyone else. I practiced them like a mother-*%$@. And for hours. 
The tools work. I got myself off the ledge of panic and hopelessness The pain meds eventually caught up.


I'm quite dehydrated, I'll work on that today. I'm also, hungry, not sure how that's going to go.  I’ll be keeping on top of my pain killers for the next few days, as well as observe myself. I’m not at the 24-hour post-surgery mark yet and I have awhile to wait before the biopsy returns. I also have some ‘feedback’ to give to my surgeon! I certainly have deeper compassion for people in any kind of pain.

Here I am attempting to wrap it all up with a good lesson. But, how about, instead, I leave it at; can you relate? Does this apply to any part of your life? What about your messy middle, do you share it?
 
1 Comment
Laureen link
24/6/2017 08:11:07 am

Take good care of yourself my dear friend and get better soon!

Reply



Leave a Reply.

    Subscribe Below! Get access to Special Offers
    MBI Books & Resources
    desire_125x125_1

    RSS Feed

    Archives

    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013
    April 2013
    March 2013
    February 2013
    January 2013
    November 2012
    September 2012
    July 2012
    June 2012
    April 2012
    March 2012
    February 2012
    January 2012
    December 2011
    November 2011
    October 2011
    September 2011
    August 2011
    July 2011
    June 2011
    May 2011
    April 2011
    March 2011
    February 2011
    December 2010

Proudly powered by Weebly
Photos used under Creative Commons from quinn.anya, Lemsipmatt, streetslashphoto, Feist, Michael - FunnyFence - catchthefuture, Jannie-Jan, alex.shultz, Meredith Bell, Natalia Medd, DJ-Dwayne [Away till 31st November], volantwish, Viajar24h.com, JUSU, nafmo, Cloned Milkmen, litratcher, frankieleon, amishsteve, shootthedoll, William Arthur Fine Stationery, kodomut, Carodean Road Designs, torbakhopper, jessicahtam, limevelyn, Kurdishstruggle, peterworsley, tara marie, Daniel Hathaway, Calgary Reviews, KLGreenNYC, Cecily Michelle, RaubDaub, cogdogblog, rob st, Jade♥, Maria Grazia Montagnari, eduruano, CinCool, Ruth and Dave, x1klima, bambe1964, David Sifry, @lattefarsan, miamism, chatblanc1, Daniel E Lee, Jellaluna, emjahn, dracychan, Denis Dervisevic, Street matt, Paxson Woelber, Glyn Lowe Photoworks., _Fidelio_, Ann Frye, Prayitno / Thank you for (10 millions +) views, markyharky, Avenue G, glasseyes view, Infomastern, craigCloutier, frank-hl, andertoons, eioua, torbakhopper, tmorkemo, Silly Eagle Books, abbasj812, andreboeni, dronepicr, mikie t, Sustainable sanitation, Eduardo Mueses, Chrysaora, D.o.M.e.N.i.C.o (memmo77), elidr, blondinrikard, Ben+Sam, striatic, __MaRiNa__, edenpictures, fruity monkey, Thomas Rousing, R'lyeh Imaging, FaceMePLS, casey.marshall, quinn.anya, Jim Trottier, Holger Zscheyge, Athena I. SaldaƱa
✕