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Pieces of My Depression StoryDepression; Your Personal Message includes pieces of my story. Now that I'm on the other side of depression, I can clearly see the message depression had for me. I have experienced what helps and what doesn't. Years of managing depression and newly discovered Life Coaching Tools have given me the insight to write the workbook that would have helped me.
There's A Way ThroughDepression doesn't have to be ignored. There are steps you can take.
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The ProcessDepression sufferers share specific traits and behaviours. The coaching tools in the workbook address the four most common. The workbook offers steps that can unlock the message depression has for you. It is an easy to read, hands on workbook that you can do at your own pace, privately.
Invest in YourselfTake the time to address your depression. Take the time for you.
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Here's what people are saying about
"Depression; Your Personal Message Workbook"
I think it is wonderful and will prove to be helpful to so many people. It has helped me to reflect on things I'm still working on. Laree, Professional Educator
This is a wonderful piece of writing. It takes the reader's hand. I felt safe trusting the exercises and the examples you used were wonderful and inspiring. Greggory, Author
This is a wonderful piece of writing. It takes the reader's hand. I felt safe trusting the exercises and the examples you used were wonderful and inspiring. Greggory, Author
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Depression; Your Personal Message Coaching Package
The Workbook
Depression; Your Personal Story
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Personal Coaching
4 Tools, 4 Weeks of Coaching
Step by Step help for your journey
Contact: coachjenniferwashington@gmail.com